Matcha Coconut Energy Balls (Printable)

Wholesome balls with matcha, coconut, oats; an easy energizing snack for any time.

# Ingredient list:

→ Dry Ingredients

01 - 1 cup rolled oats
02 - 1/2 cup unsweetened shredded coconut
03 - 2 teaspoons matcha green tea powder
04 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

05 - 1/3 cup nut butter
06 - 1/4 cup honey or maple syrup
07 - 1 teaspoon vanilla extract

→ Optional Add-ins

08 - 2 tablespoons mini chocolate chips or chopped nuts
09 - 1 tablespoon chia seeds or flaxseed meal

# How to Make It:

01 - In a large mixing bowl, combine rolled oats, shredded coconut, matcha powder, and sea salt. Stir thoroughly until evenly distributed.
02 - Add nut butter, honey or maple syrup, and vanilla extract to the dry mixture. Mix with a spatula or hands until a sticky dough forms.
03 - If using chocolate chips, nuts, chia seeds, or flaxseed meal, fold them into the dough until evenly distributed.
04 - Scoop approximately 1 tablespoon of dough and roll between your palms into a smooth ball. Repeat with remaining mixture to form 16 balls.
05 - Roll each ball in extra shredded coconut, pressing gently so the coating adheres completely.
06 - Arrange coated balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm before serving. Store in an airtight container in the refrigerator for up to one week.

# Expert Suggestions:

01 -
  • Quick and easy—ready in just 15 minutes with no baking required
  • Packed with energizing matcha green tea for a natural caffeine boost
  • Naturally sweetened with honey or maple syrup, free from refined sugars
  • Customizable with your favorite add-ins like chocolate chips, nuts, or seeds
  • Perfect for meal prep and on-the-go snacking throughout the week
  • Vegetarian, dairy-free, and easily made gluten-free and vegan
02 -
  • Use high-quality matcha powder for the best color and flavor—culinary grade works perfectly for this recipe
  • Make sure your nut butter is at room temperature for easier mixing
  • Double-check that your oats are certified gluten-free if you need a strict gluten-free option
  • These freeze beautifully—store in a freezer-safe container for up to 3 months and thaw for 10 minutes before eating
  • For perfectly uniform balls, use a small cookie scoop to portion the dough
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