One-Pot Creamy Pumpkin Sage

Featured in: One-Bowl Comfort Meals

This comforting dish brings together soft gnocchi enveloped in a creamy pumpkin sauce infused with fresh sage and nutmeg. Cooked all in one pot, the preparation is simple yet flavorful, blending the sweetness of pumpkin with aromatic herbs and a hint of Parmesan. Optional spinach adds a vibrant touch, while crispy sage leaves provide a delicate crunch. Perfect for easy, satisfying autumn dinners that fill the kitchen with inviting aromas.

Updated on Fri, 28 Nov 2025 16:45:00 GMT
A steaming bowl of One-Pot Creamy Pumpkin Sage Gnocchi, garnished with crispy sage. Save
A steaming bowl of One-Pot Creamy Pumpkin Sage Gnocchi, garnished with crispy sage. | citrusfold.com

A cozy, comforting pasta dish featuring pillowy gnocchi enveloped in a luscious, creamy pumpkin sauce with aromatic sage—perfect for autumn evenings.

This dish quickly became a favorite in my household, warming us up during chilly nights while filling the kitchen with a savory, inviting aroma.

Ingredients

  • Gnocchi & Vegetables: 500 g (18 oz) potato gnocchi (store-bought or homemade), 1 small yellow onion finely diced, 3 cloves garlic minced, 200 g (7 oz) baby spinach (optional)
  • Sauce: 1 tbsp olive oil, 1 tbsp unsalted butter, 250 g (1 cup) canned pumpkin puree, 240 ml (1 cup) vegetable broth, 120 ml (1/2 cup) heavy cream, 50 g (1/2 cup) grated Parmesan cheese plus more for serving, 1 tsp fresh sage finely chopped (or 1/2 tsp dried), 1/4 tsp ground nutmeg, Salt and freshly ground black pepper to taste
  • Topping (optional): 8-10 fresh sage leaves, 1 tbsp butter

Instructions

Step 1:
Heat olive oil and butter in a large, deep skillet or Dutch oven over medium heat.
Step 2:
Add diced onion and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
Step 3:
Add pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, nutmeg, salt, and pepper. Stir until smooth and bring to a gentle simmer.
Step 4:
Add gnocchi to the pan. Stir well, cover, and cook for 5-6 minutes, stirring occasionally, until the gnocchi are tender and the sauce has thickened.
Step 5:
If using spinach, add it now and stir until wilted, 1-2 minutes.
Step 6:
Taste and adjust seasoning.
Step 7:
For the crispy sage topping (optional) In a small skillet, melt 1 tbsp butter over medium heat. Add fresh sage leaves and fry for about 1 minute until crisp. Transfer to a paper towel to drain.
Step 8:
Serve the gnocchi hot, topped with extra Parmesan and crispy sage leaves.
Creamy, golden One-Pot Pumpkin Sage Gnocchi pasta, perfectly cooked for a comforting dinner. Save
Creamy, golden One-Pot Pumpkin Sage Gnocchi pasta, perfectly cooked for a comforting dinner. | citrusfold.com

My family gathers around the table eagerly whenever I make this recipe, sharing stories and savoring each comforting bite together.

Notes

Substitute half-and-half for heavy cream for a lighter sauce. Add sautéed mushrooms or roasted pumpkin cubes for extra texture. Use plant-based cream and cheese alternatives for a vegan version.

Required Tools

Large skillet or Dutch oven (with lid). Wooden spoon or spatula. Small skillet (for crispy sage optional). Knife and cutting board.

Allergen Information

Contains Milk (cream, butter, Parmesan), Wheat (gnocchi may contain wheat). Double-check gnocchi packaging for possible egg or gluten content if allergies are a concern.

Close-up of One-Pot Creamy Pumpkin Sage Gnocchi; the sauce coats each pillowy gnocchi. Save
Close-up of One-Pot Creamy Pumpkin Sage Gnocchi; the sauce coats each pillowy gnocchi. | citrusfold.com

Enjoy this rich and satisfying gnocchi dish all season long with minimal fuss and maximum flavor.

Recipe FAQs

What type of gnocchi works best?

Both store-bought and homemade potato gnocchi work well, offering a soft texture that soaks up the creamy pumpkin sauce beautifully.

Can I make this dish vegan?

Yes, substitute heavy cream and Parmesan with plant-based alternatives to keep the dish creamy without dairy.

How is the sage used in this preparation?

Fresh sage is finely chopped into the sauce for herbal aroma, with optional crispy sage leaves fried in butter added as a flavorful topping.

Is spinach necessary in the dish?

Spinach is optional but adds a fresh, leafy element that complements the richness of the pumpkin sauce.

Can I substitute the heavy cream for something lighter?

Half-and-half can be used instead of heavy cream to create a lighter but still creamy sauce.

What spices enhance the flavor here?

A touch of nutmeg in the sauce provides warmth and depth, balancing the sweetness of the pumpkin and richness of the cream.

One-Pot Creamy Pumpkin Sage

Tender gnocchi coated in a rich pumpkin sauce with savory sage, ideal for warming autumn meals.

Prep time
10 minutes
Time to cook
20 minutes
Total duration
30 minutes
Provided by Lena Brookfield

Recipe group One-Bowl Comfort Meals

Skill level Easy

Cuisine type Italian-Inspired

Makes 4 Serving count

Diet details Meat-free

Ingredient list

Gnocchi & Vegetables

01 18 ounces potato gnocchi (store-bought or homemade)
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 7 ounces baby spinach (optional)

Sauce

01 1 tablespoon olive oil
02 1 tablespoon unsalted butter
03 1 cup canned pumpkin puree
04 1 cup vegetable broth
05 1/2 cup heavy cream
06 1/2 cup grated Parmesan cheese, plus more for serving
07 1 teaspoon fresh sage, finely chopped (or 1/2 teaspoon dried)
08 1/4 teaspoon ground nutmeg
09 Salt and freshly ground black pepper, to taste

Topping (optional)

01 8-10 fresh sage leaves
02 1 tablespoon butter

How to Make It

Step 01

Sauté Aromatics: Heat olive oil and butter in a large, deep skillet or Dutch oven over medium heat. Add diced onion and cook until translucent, about 2 to 3 minutes. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 02

Prepare Pumpkin Sauce: Add pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, ground nutmeg, salt, and pepper. Stir until combined and bring to a gentle simmer.

Step 03

Cook Gnocchi in Sauce: Add gnocchi to the pan, stir well, then cover and cook for 5 to 6 minutes, stirring occasionally, until the gnocchi are tender and the sauce thickens.

Step 04

Incorporate Spinach: If using, add baby spinach now and stir until wilted, about 1 to 2 minutes.

Step 05

Adjust Seasoning: Taste and adjust seasoning with additional salt and pepper as needed.

Step 06

Prepare Crispy Sage (Optional): In a small skillet, melt 1 tablespoon butter over medium heat. Add fresh sage leaves and fry until crisp, about 1 minute. Drain on paper towels.

Step 07

Serve: Serve the gnocchi hot, topped with extra grated Parmesan and crispy sage leaves if desired.

What You Need

  • Large skillet or Dutch oven with lid
  • Wooden spoon or spatula
  • Small skillet for crispy sage
  • Knife and cutting board

Allergy details

Always check ingredients for allergens. When unsure, talk to your healthcare provider.
  • Contains milk (cream, butter, Parmesan) and wheat (gnocchi may contain wheat)
  • Check gnocchi packaging for egg or gluten content if allergies are a concern

Nutrition per serving

Provided for informational purposes. Doesn't replace advice from your doctor.
  • Calories count: 410
  • Fat content: 17 g
  • Carbohydrates: 54 g
  • Proteins: 12 g