Save A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.
This sandwich quickly became a family favorite thanks to its rich flavors and satisfying texture.
Ingredients
- Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
- Proteins: 4 slices turkey bacon
- Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
- Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)
Instructions
- Preheat:
- Preheat a skillet or griddle over medium heat.
- Cook turkey bacon:
- Cook the turkey bacon in the skillet until crispy about 4 minutes per side Transfer to a paper towel-lined plate.
- Butter bread:
- Lightly butter one side of each bread slice.
- Spread cream cheese:
- Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
- Assemble sandwich:
- On two of the bread slices (cream cheese side up) layer spinach leaves tomato slices turkey bacon and cheddar cheese Sprinkle with black pepper and a pinch of salt if desired.
- Top sandwiches:
- Top with the remaining bread slices cream cheese side down so the buttered sides are on the outside.
- Cook sandwiches:
- Place the sandwiches on the skillet Cook for 3 4 minutes per side pressing gently until the bread is golden brown and the cheese is melted.
- Serve:
- Remove from the skillet let rest for 1 minute then slice and serve hot.
Save This grilled cheese has brought many cozy moments around the kitchen table with loved ones.
Notes
For extra protein add a fried egg inside each sandwich Use gluten-free bread for a gluten-free version Swap cheddar for Swiss or provolone as desired Pair with a light soup or salad for a balanced meal.
Required Tools
Skillet or griddle Spatula Knife Cutting board
Nutritional Information
Calories 390 Total Fat 17 g Carbohydrates 36 g Protein 25 g
Save Enjoy this quick protein-packed grilled cheese anytime you need a comforting meal.
Recipe FAQs
- → What type of bread works best for this melt?
Whole grain bread is recommended for its texture and flavor, but gluten-free bread can be used for dietary needs.
- → Can I substitute the turkey bacon?
Yes, you can swap turkey bacon for other cooked lean meats or vegetarian options based on preference.
- → How do I ensure the cheese melts perfectly?
Cooking over medium heat and pressing the sandwich gently helps the cheese melt evenly without burning the bread.
- → Is there a way to add more protein?
Adding a fried egg inside the melt boosts the protein content and adds extra richness.
- → What are good side dishes to serve with this sandwich?
A light soup or fresh salad complements the melt well, balancing the savory flavors with freshness.