Egg Roll Soup with Chicken

Egg Roll Soup with Chicken & Cabbage brings all the savory, beloved flavors of a classic egg roll into a comforting, light broth. This Easy-rated main dish is Dairy-Free and Low Carb, making it a perfect healthy dinner option that comes together in just 40 minutes.

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This soup is topped with a drizzle of chili crisp for extra depth and heat, offering a satisfying crunch and spicy kick in every spoonful. It is a nourishing way to enjoy Asian-inspired flavors at home.

Ingredients

• 1 lb (450 g) ground chicken
• 1 tablespoon neutral oil (e.g., canola or avocado)
• 1 small yellow onion, finely chopped
• 3 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 4 cups (300 g) green cabbage, thinly sliced
• 2 medium carrots, julienned or grated
• 4 green onions, sliced (white and green parts separated)
• 5 cups (1.2 L) low-sodium chicken broth
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 teaspoon toasted sesame oil
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt, or to taste
• 2–3 tablespoons chili crisp (store-bought or homemade)
• 1 teaspoon toasted sesame seeds (optional)

Instructions

Step 1

Heat the oil in a large pot or Dutch oven over medium-high heat. Add the ground chicken and cook, breaking up with a spoon, until browned and cooked through, 5–6 minutes.

Step 2

Add the onion, garlic, ginger, and the white parts of the green onions. Sauté until fragrant and softened, about 3 minutes.

Step 3

Stir in the cabbage and carrots. Cook, stirring, until the vegetables begin to wilt, 3–4 minutes.

Step 4

Pour in the chicken broth, soy sauce, rice vinegar, sesame oil, black pepper, and salt. Bring to a gentle boil, then reduce heat and simmer for 10–12 minutes, until the vegetables are tender and flavors meld.

Step 5

Taste and adjust seasoning as needed.

Step 6

Ladle the soup into bowls. Top with chili crisp, a sprinkle of the green parts of the green onions, and sesame seeds if using. Serve hot.

Zusatztipps für die Zubereitung

To prepare this recipe, you will need a large pot or Dutch oven, a chef's knife, a cutting board, a ladle, and a wooden spoon or spatula. Ensure you break the chicken into small crumbles as it browns to mimic the texture of an egg roll filling.

Varianten und Anpassungen

You can substitute ground chicken with ground turkey or pork if desired. For a vegetarian version, use crumbled tofu and vegetable broth. If you prefer a spicier soup, add extra chili crisp or a pinch of red pepper flakes directly to the broth during the simmering stage.

Serviervorschläge

Serve this soup alongside steamed jasmine rice or a simple cucumber salad for a refreshing contrast. Always check labels if you have food allergies, as some chili crisp brands may contain peanuts or tree nuts, and use gluten-free tamari if avoiding gluten.

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This Egg Roll Soup with Chicken & Cabbage is a fantastic way to enjoy a takeout favorite in a healthy, homemade format. It is a warm, savory, and satisfying meal that the whole family will enjoy.

Recipe FAQs

→ Can I make this vegetarian?

Absolutely. Replace the ground chicken with crumbled firm tofu and switch to vegetable broth. The tofu will absorb all the savory flavors beautifully while keeping the protein content high.

→ What is chili crisp?

Chili crisp is an Asian condiment made of oil-infused dried chili peppers, usually with crispy bits of garlic, onion, and sometimes peanuts. It adds both heat and satisfying crunch. Look for it in the international aisle or make your own.

→ Can I use pre-shredded coleslaw mix?

Yes! A 14-ounce bag of coleslaw mix works perfectly as a time-saver since it typically contains shredded cabbage and carrots. Just adjust the cooking time slightly as pre-shredded vegetables are thinner.

→ How spicy is this soup?

The base soup itself is mild—the heat comes entirely from the chili crisp topping. This lets each person control their spice level. Start with one tablespoon and add more at the table if desired.

→ Does this freeze well?

The soup freezes beautifully for up to 3 months. Just cool completely before transferring to freezer-safe containers. Thaw overnight in the refrigerator and reheat gently, adding fresh chili crisp and green onions when serving.

→ What can I serve alongside?

Steamed jasmine rice helps soak up the flavorful broth, or keep things light with a simple cucumber salad dressed in rice vinegar. Crispy wonton strips or toasted baguette slices also make excellent sides for dipping.