Cottage Cheese Mac Cheese

Featured in: One-Bowl Comfort Meals

This dish features tender elbow macaroni coated in a smooth, creamy sauce made by blending cottage cheese with milk, cream cheese, and sharp cheddar. The sauce is delicately seasoned with garlic, onion powder, black pepper, and optional smoked paprika to add warmth. Topped with fresh chives and toasted breadcrumbs, it offers a satisfying texture contrast. Quick to prepare, it provides a nutritious, comforting main course suitable for vegetarians seeking a flavorful high-protein meal.

Updated on Fri, 19 Dec 2025 08:59:00 GMT
Creamy Cottage Cheese Mac and Cheese, with bubbly cheese and golden breadcrumb topping, looks delicious. Save
Creamy Cottage Cheese Mac and Cheese, with bubbly cheese and golden breadcrumb topping, looks delicious. | citrusfold.com

I stumbled on this recipe during a week when I was trying to sneak more protein into my meals without sacrificing comfort. The idea of blending cottage cheese into mac and cheese sounded odd at first, but one rainy Tuesday I gave it a shot. The sauce came together so silky and rich that I stood at the stove eating straight from the pan. Now it's my go-to when I want something cozy that doesn't leave me feeling sluggish an hour later.

The first time I made this for friends, I didn't mention the cottage cheese until after everyone had seconds. When I finally told them, they were stunned, someone even asked for the recipe on the spot. That night taught me that comfort food doesn't have to be heavy to feel like a hug. We sat around the table talking until the pot was scraped clean.

Ingredients

  • Elbow macaroni: Classic shape that holds sauce beautifully, cook it just to al dente so it doesn't turn mushy when you toss it with the cheese.
  • Low-fat cottage cheese: The secret star, it blends into a creamy base that's lighter than cream but just as luscious.
  • Milk: Thins the sauce to the perfect consistency, use whatever you have, dairy or unsweetened plant milk both work.
  • Sharp cheddar cheese: Brings that tangy, bold flavor you expect from mac and cheese, don't skimp on quality here.
  • Parmesan cheese: Adds a nutty, salty depth that makes the sauce taste more complex.
  • Cream cheese: Just a couple tablespoons make everything silkier and help the sauce cling to each noodle.
  • Garlic powder and onion powder: Quiet background flavors that round out the cheese without shouting.
  • Smoked paprika: Optional but worth it, a little smokiness makes the dish feel almost campfire cozy.
  • Chives or parsley: A fresh, bright finish that cuts through the richness.
  • Toasted breadcrumbs: For crunch, because texture contrast turns a good dish into a great one.

Instructions

Boil the pasta:
Get a big pot of salted water rolling, then cook your macaroni until it still has a little bite. Drain it well and set it aside while you work on the sauce.
Blend the cottage cheese:
Toss the cottage cheese, milk, cream cheese, and all the spices into a blender and let it run until it's completely smooth and creamy, no lumps. This step is what makes the magic happen.
Melt the cheese:
Pour the blended mixture into a saucepan over medium-low heat, then stir in the cheddar and Parmesan. Keep stirring gently until everything melts into a glossy, smooth sauce, don't let it boil or it might split.
Toss with pasta:
Add the drained noodles to the sauce and mix until every piece is coated. Taste it and add more salt or pepper if it needs it.
Serve warm:
Spoon it into bowls and top with fresh herbs and breadcrumbs if you want that extra crunch. Eat it while it's hot and creamy.
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One Sunday afternoon, I made a double batch of this and brought it to a potluck. A kid who usually only eats plain buttered noodles came back three times. His mom looked at me like I'd performed a miracle. That's when I realized this recipe doesn't just feed people, it wins them over without trying too hard.

How to Make It Even Better

If you want to stretch this into a full meal, stir in some shredded rotisserie chicken or a handful of frozen peas right at the end. I've also swapped the cheddar for Gruyère when I'm feeling fancy, it adds a sweet, nutty richness that feels a little more grown-up. On nights when I want extra comfort, I'll bake the whole thing with breadcrumbs on top until it's golden and bubbly.

Storage and Leftovers

This keeps in the fridge for about three days in an airtight container. When you reheat it, add a splash of milk and warm it gently on the stove, the microwave works too but stir it halfway through. The sauce can thicken up as it sits, so don't be afraid to loosen it back up. I've never had leftovers last long enough to freeze, but I imagine it would hold up fine if you needed to.

Things I've Learned Along the Way

The first time I made this, I skipped the blender and just stirred the cottage cheese in. Big mistake, the texture was lumpy and weird. Now I know that smooth sauce is non-negotiable. I also learned that using full-fat cottage cheese makes it richer, but low-fat works just fine if you're watching calories. The smoked paprika is optional, but it's one of those small touches that makes people ask what's different.

  • Taste the sauce before you add the pasta, it's easier to adjust seasoning when it's on its own.
  • If you don't have cream cheese, a tablespoon of butter works in a pinch.
  • Leftover sauce is amazing stirred into scrambled eggs the next morning.
A close-up of piping hot Cottage Cheese Mac and Cheese, ready to be enjoyed as a family meal tonight. Save
A close-up of piping hot Cottage Cheese Mac and Cheese, ready to be enjoyed as a family meal tonight. | citrusfold.com

This dish has become one of those recipes I make without thinking, the kind that feels like muscle memory. I hope it brings you the same easy comfort it's brought me, whether you're cooking for yourself or a crowd.

Recipe FAQs

How do I achieve a smooth, creamy sauce?

Blend the cottage cheese with milk, cream cheese, and seasonings until completely smooth before gently heating and adding shredded cheese.

Can I substitute the cheddar cheese?

Yes, Gruyère or Gouda work well for different flavor profiles while keeping the sauce rich.

What pasta works best for this dish?

Elbow macaroni is traditional, but other short pastas like shells or penne can be used for coating the sauce evenly.

Is this suitable for gluten-free diets?

Use certified gluten-free pasta to adapt the dish for gluten-free needs without sacrificing taste.

Can I add extra protein to this dish?

Stir in cooked chicken or peas for an added protein boost and extra texture variety.

Cottage Cheese Mac Cheese

Creamy, protein-rich mac using blended cottage cheese for a wholesome cheesy sauce with savory spices.

Prep time
10 minutes
Time to cook
20 minutes
Total duration
30 minutes
Provided by Lena Brookfield

Recipe group One-Bowl Comfort Meals

Skill level Easy

Cuisine type American

Makes 4 Serving count

Diet details Meat-free

Ingredient list

Pasta

01 10.5 oz elbow macaroni (or other short pasta)
02 1 tsp salt (for pasta water)

Sauce

01 14 oz low-fat cottage cheese
02 ½ cup milk (dairy or unsweetened plant-based)
03 1 cup shredded sharp cheddar cheese
04 ¼ cup grated Parmesan cheese
05 2 tbsp cream cheese
06 ½ tsp garlic powder
07 ½ tsp onion powder
08 ½ tsp ground black pepper
09 ¼ tsp smoked paprika (optional)
10 Salt, to taste

Topping (optional)

01 2 tbsp chopped chives or parsley
02 ¼ cup toasted breadcrumbs

How to Make It

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Add elbow macaroni and cook until al dente following package directions. Drain and set aside.

Step 02

Prepare cheese sauce: Combine cottage cheese, milk, cream cheese, garlic powder, onion powder, black pepper, smoked paprika, and a pinch of salt in a blender or food processor. Blend until smooth and creamy.

Step 03

Melt cheeses into sauce: Pour the blended mixture into a large saucepan over medium-low heat. Stir in shredded cheddar and Parmesan cheeses. Cook gently, stirring constantly until cheese is melted and sauce is smooth, about 2 to 3 minutes. Avoid boiling.

Step 04

Combine pasta and sauce: Add the drained pasta to the sauce and toss thoroughly to coat evenly. Adjust seasoning if needed.

Step 05

Serve with toppings: Serve warm, garnished with chopped chives or parsley and toasted breadcrumbs if desired.

What You Need

  • Large pot
  • Blender or food processor
  • Saucepan
  • Spoon or spatula
  • Colander

Allergy details

Always check ingredients for allergens. When unsure, talk to your healthcare provider.
  • Contains milk and gluten (wheat). Use gluten-free pasta for gluten-intolerant individuals. Verify ingredient labels to avoid allergens.

Nutrition per serving

Provided for informational purposes. Doesn't replace advice from your doctor.
  • Calories count: 410
  • Fat content: 14 g
  • Carbohydrates: 47 g
  • Proteins: 27 g